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SAC Kingston Peer Facilitated Drop-ins

January 12, 2017 @ 1:00 pm - 4:00 pm

THURSDAYS 1 PM – 4 PM at the SAC Kingston Office~400 Elliot Avenue Unit 1

January 5th
Wellness Goal setting for the New Year

January 12th
Time to Heal-Trauma Sensitive Yoga (information session; chair yoga/relaxation) *wear comfortable clothing

January 19th 
Soul Warrior Self-Care Booklet (addressing the following areas: physical, mental, emotional, practical, social and spiritual)

January 26th
Supporting & Empowering the Survivor (Information for supporters)

Groups are drop-in;  no commitment  or sign up required

For more information contact:

Maggie Rushton, Intentional Peer Supporter

Mrushton@psseo.ca  or 613·800-9052

Details

Date:
January 12, 2017
Time:
1:00 pm - 4:00 pm

Venue

SACKingston
400 Elliott Ave, Unit 1
Kingston,
+ Google Map
Website:
www.sackingston.com